January 25, 2019

3 Months Down and finally finding my groove. January marks 3 months in to what is going to end up a 9 month prep to my first show in July and almost a full year of prep to my second show in September.

It has definitely taken me all if this past 3 months to get my mind right but I am finally starting to feel like I’m hitting a my stride.

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January 16, 2019

Preparation is KEY!!

So, I’ve been trying to be more flexible this prep than I have been in the past.  Which sort of works...but then again not really...for me anyway. There are people out there that can just piece together their macros as they go through their day and end up hitting each number with dialed in accuracy 💯.  This is NOT me 😒. During...

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