February 27, 2019

As some of you have noticed, I’ve been kind of distant on social media the past few weeks. I started the year strong wanting to be super motivational, share with y’all my whole way through prep, I was posting pictures and workouts every day or at least every week, on my IG/FB story a lot... and then I dropped off.

Well, a lot is going on in my perso...

February 12, 2019

Hey guys! Just wanted to jump on here and say hi! 👋 

I know I haven't been on here for a couple weeks. It's been a really busy two weeks. Annnnd I have had writer's block! Ugh! But I am here to tell you that prep is going well. The first three weeks my macros were high and cardio minimal. The next two weeks my macros got HIGHER (what?!) and cardio...

January 16, 2019

Preparation is KEY!!

So, I’ve been trying to be more flexible this prep than I have been in the past.  Which sort of works...but then again not really...for me anyway. There are people out there that can just piece together their macros as they go through their day and end up hitting each number with dialed in accuracy 💯.  This is NOT me 😒. During...

Please reload

Recent Posts

February 27, 2019

January 25, 2019

January 23, 2019

January 16, 2019

January 16, 2019

January 13, 2019

Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
  • YouTube Social  Icon