Coach Farrah’s NY Goals!

January 6, 2019

Yo yo! Farrah here! 


So I’m doing it. Yep. I’m going to compete in the Naturally Fit Federation Supershow in July. I’m super f****** pumped! I know this sounds familiar... rewind back to this time last year... The reason why that failed was because there was too much happening in my life that made it incredibly difficult to focus on a prep. I accept that. At that time I felt like a failure. Alex, Beth and Emily told me that it’s okay to know that it wasn’t the best time for me to compete. I was already mentally drained 2 months into prep! Crazy! I still had a shit ton of food! Why was I drained? Because I had too much shit I was dealing with. ..Now fast forward to now..

I’ve been hitting the gym and KILLING IT! My life is in a way better place than it was last year. Life is just fan-fucking-tastic. (Can I cuss on here?) My mental game is strong and on point. I hit the reset button by going to Mexico with my friends and husband, I went back to St. Louis for David and I’s one year anniversary and thanksgiving. I’ve enjoyed my fair share of untracked days, holiday fudge and alcohol.

But...I’m an athlete. Always have and always will. I’m competitive. I love a challenge. I’m ready to challenge myself and set a goal. 2019 NFF SUPERSHOW... I’m coming for you. 😘 I’m officially #headdowneyesforward I’m locked and loaded. I’m at that starting line waiting for the signal.


 ✌ Farrah


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